Welcome to

Gym Studio

OUR SERVICES

Special Promotion

Training E-Gift Card

Give the gift of health! Our Stews Performance e-gift cards can be used toward Training Packages and Training sessions, making it the perfect gift for anyone looking to start—or continue—their fitness Journey.

E-Gift Card

Fitness + Nutrition Services

Coach-led, high-energy classes designed to help you move better, get stronger, and stay consistent. Open to all fitness levels and included with select Packages. Drop-ins and ClassPass users are also welcome

Group Fitness Training

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From step-by-step recipe packs to Flex Prep meals delivered weekly, we make hitting your nutrition goals effortless.

Nutrition

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Focused performance training for athletes and serious fitness-goers looking to improve strength, speed, agility, mobility, and endurance—available in small group.

Athletic Strength & Conditioning:

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Low to medium-impact sessions designed to help you stay active, strong, and independent. Each class cycles through strength, cardio, mobility, and flexibility exercises for a full-body workout that supports a healthy, functional lifestyle.

Senior Fitness Training

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Online Services

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Access structured training programs, weekly progress tracking, and a full video library anytime, anywhere—perfect for those working out at home, on vacation, or in a different gym.

Online Coaching

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Transform your body and mindset in our high-impact challenges. Earn points by completing workouts, tracking meals, and staying consistent—compete for prizes, burn fat, tone muscle, and build sustainable habits.

Fitness Challenges:

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Mentorship Program

Designed for certified trainers ready to grow. Gain hands-on coaching experience at our private training facility, sharpen your skills, and receive guidance to help launch or elevate your career.

Mentorship Program for New Trainers:

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ABC News Interview

Check out our news feature with ABC News and Daygo.

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Canvas Rebel Magazine Interview

Check out my interview featured in Canvas Rebel Magazine.

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Get in Touch

1145 Highland Avenue, National City, CA 91950

Stewsperformance@gmail.com / Tel. 619-638-4741

Worked with DeAndre for two months, saw him roughly twice a week. It was the most fun I’ve had with a personal trainer and I saw results in those two months. He is super understanding, accommodating, but he also knows how to push you. Would highly recommend working with him!

Vanessa P

-Gift Cards-

Give the gift of health and performance! Stews Performance gift cards can be purchased and used toward any of our services, including personal training, small group training, online programs, and recipes. Perfect for holidays, birthdays, or any special occasion!

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